Got Milk? You Don’t Need It

Surprise! You weren’t actually meant to drink cow’s milk. It’s probably a ploy and it’s definitely unnatural, it could even be causing you discomfort and harm. You could get these nutrients easily from other sources. It also seems quite an inefficient use of resources to grow and maintain these cows just their less than optimum milk. I switched to soy milk years ago, which I find tastier and healthier, and haven’t looked back.

“Osteoporosis? You don’t need milk, or large amounts of calcium, for bone integrity. In fact, the rate of fractures is highest in milk-drinking countries, and it turns out that the keys to bone strength are lifelong exercise and vitamin D, which you can get from sunshine. Most humans never tasted fresh milk from any source other than their mother for almost all of human history, and fresh  cow’s milk could not be routinely available to urbanites without industrial production.”

Got Milk? You Don’t Need It


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